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In this review, I will be discussing my experience using the Garmin vivosmart 4 activity and fitness tracker. I will delve into the features, performance, and my overall thoughts on the product.
I purchased the Garmin vivosmart 4 because I wanted an activity tracker that was slim, stylish, and had a heart rate monitor. I have been using it for several months now, and I am impressed with its performance. The band is comfortable, and I can wear it all day without any discomfort. It has accurately tracked my steps, distance, and calories burned, and I enjoy the move alert feature that reminds me to get up and move around. The heart rate monitor has been a game-changer for me, as I have a condition that causes heart palpitations. It has helped me track my symptoms and identify triggers. The only drawback I’ve noticed is that the pulse ox feature is hit and miss, and not as accurate as I hoped it would be.
Design and Display
The Garmin vivosmart 4 is a smart activity tracker that blends sleek design with stylish metal accents and a bright, easy-to-read display. The slim and smart tracker is available in two sizes, small and large, to fit wrists with a circumference of 122-188 mm and 148-215 mm, respectively. The band and watch are very narrow, making it comfortable to wear 24/7. The display widgets are easily customizable, and the watch features a resolution of 48 x 128 pixels. The watch is also safe for swimming and showering.
Health and Fitness Monitoring
The Garmin vivosmart 4 includes several health and fitness monitoring tools, including an estimated wrist-based heart rate, all-day stress tracking, relaxation breathing timer, Vo2 Max, body battery energy monitor, and more. The watch also includes advanced sleep monitoring with REM sleep and can gauge blood oxygen saturation levels during the night with the wrist-based Pulse Ox sensor. However, it’s essential to note that the watch is not a medical device and not intended for use in the diagnosis or monitoring of any medical condition.
Activity Timers
The Garmin vivosmart 4 features dedicated activity timers for walks, runs, strength training, yoga, pool swims, and others. The lens material of the watch is polycarbonate, and the strap material is silicone. The watch is compatible with devices like VIRB Ultra 30, VIRB XVIRB X, and VIRB XEVIRB XE. The watch also features vibration alerts for all notifications, including calls, text messages, and more (text replies available for Android device users).
Heart Rate Monitoring
The heart rate monitoring feature is one of the main reasons to upgrade to Garmin vivosmart 4. The watch includes advanced wrist-based heart rate technology that provides you with accurate heart rate data. The heart rate monitoring feature is useful for tracking tachycardia, heart palpitations, and other uncomfortable symptoms. The watch is not a medical device, but it can help your care team identify how often these episodes are happening and what some of the triggers are.
Battery Life
The Garmin vivosmart 4 features a battery life that lasts up to 7 days (excluding pulse ox sleep tracking), and it charges quickly. The battery life is impressive, and the watch is perfect for people who don’t want to charge their devices every day. The watch also connects to your compatible smartphone’s GPS, so you can get accurate tracking during outdoor walks and runs.
User Reviews
The Garmin vivosmart 4 has received over 9,236 reviews, with an average rating of 4.3 stars. Users have praised the watch for its comfortable and sleek design, accurate heart rate monitoring, and customizable display widgets. Some users have reported issues with the pulse ox feature being hit and miss, and the sleep tracking feature not being as accurate as they would like. Overall, users have found the watch to be an excellent activity tracker for everyday use.
Pros:
- Slim and stylish design with metal accents and easy-to-read display.
- Advanced sleep monitoring with REM sleep and wrist-based Pulse Ox sensor.
- Dedicated activity timers for various activities like walks, runs, strength training, yoga, and pool swims.
Cons:
- Not a medical device and not intended for use in the diagnosis or monitoring of any medical condition.
- Pulse Ox sensor may not always be accurate.
- Not ideal for swimming, as the display won’t respond to touch when wet.
Conclusion
Overall, the Garmin vivosmart 4 has exceeded my expectations. It’s an excellent activity tracker for those looking for a slim, stylish wearable with a heart rate monitor. It’s durable, comfortable to wear, and has an excellent battery life. I would recommend it to anyone looking for a reliable activity tracker with some added features.
Questions & Answers:
Question: Is the watch comfortable to wear?
Answer: Yes, the watch is slim and comfortable to wear 24/7, and the band is narrow compared to other watches, making it very comfortable to wear for extended periods.
Question: Does the watch track heart rate accurately?
Answer: Yes, the heart rate is usually spot on or within 3-5 bpm, and the watch alerts the user when heart rate is irregular.
Question: How long does the battery last?
Answer: The battery lasts up to 7 days (excluding pulse ox sleep tracking) and charges quickly. However, users may need to charge it more frequently if they use the GPS or other features.
