Health & Wellness Health & Wellness Best Habits You Should Start Doing in Your 40s (Besides Googling “Weird Knee Pain”)Maurice ShirleyMarch 26, 20250 Turning 40 isn’t a crisis—it’s a glow-up with creaky knees. This is the decade when bad habits come back with…
Celeb Celeb Catching Up with the Biggest Fitness Stars of the ’80s: Where Are They Now?Maurice ShirleyNovember 26, 20240 The ’80s was a golden era of neon leg warmers, high-energy aerobics, and unforgettable fitness icons who reshaped health and…
